Its a beautiful saturday in Bloomington… The blossoms should hit peak in the next several weeks., and I am sure the weather will be outstanding before the summer heat arrives….
I am noticing that this is a more challenging time to do raw foods in the midwest, as the organic produce is a little more confined during this time….So my daily diet is a little repetitive…
Think I need to get the kitchen stuff set up, dehydrator, vita mix, juicer, etc… things like flax crackers and raw cultured veggies are not available here… my roommate is a raw food chef so hopefully we can do most of these kind of things on our own…
I was at the farmers market this morning and the organics was pretty limited.
Those of you in the raw food circles, have heard I am sure that Angela Stokes and Matt Monarch are getting married I believe June 21st. Sounds like a big one week gala events. Congrats! what a great couple.
Today I Ate:
Raw young coconut water and 5 oz. of e3live
Mixed young green salad with brazil nuts, and olives, sundried tomoatoes, cucumber.
Stawberry, bannana, apple, pear salad with coconut, golgie berriers, and cocnut.
Several figs with raw tahini for desert….
Missing some of the cardio as I was doing an hour a day in santa cruz. should be remedied shortly…
Will be adding the om gym to my workouts, and some sparring. Gotta get some revisions on my hip to continue the Brazalian Jui Jitsu, which is so much fun and a great workout… and great people.
I have a bit of a craving for a raw food vegan buckwheat pizza… see what we can do.
Love and Light
Dr. George
No comments:
Post a Comment