So, today will probably be a little more difficult. I don’t have to work today. No school for my daughter. Which means that I’ll be tempted to snack and graze all day. Plus, I woke up at 6:30 this morning and FELL BACK ASLEEEPPPPP….so I didn’t get to the gym as I had planned. I’ll have to go tonight to do my cardio and third circuit.
To deal with this, I have a plan. I’m going to clean my house and do a little laundry while listening to some music…that’s a good way to keep my mind off food. Then, I’m going to leave the house all together. I won’t be tempted if I’m not at home. I’ll take the kids to the park or something. The storms have stopped, so they could play and have a good time. Besides, my husband wants me to look for him a suit to wear to church on Sunday. I could shop a bit.
Just stay away from the fridge and freezer. I don’t keep any snack foods in the house, but my husband has certain things he likes…these mini frozen pizzas that I really like. They’re about 400 calories and 20 grams of fat per pizza. That’s a WHOLE workout. So, I’m avoiding them like the plague. I don’t even walk to my freezer.
I will get through this day
I will get through this day
I will get through this day
I will get through this day
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