Any day now I should be getting my replacement bulb for my television, I never thought it would take this long for my television to get fixed, but it has. Since it has been a couple weeks since Ben and I have done the Chalean Extreme workout, I think we might just start over from day 1. I hate to back track, but we want to make sure that we get the most out of the Chalean Extreme routine. It is not written in stone that we might start over, but it has been brought up in conversation.
So I have been nursing an injury to my right bicep for about 5 days now and it is starting to feel better, I even did an upper body workout on Monday with light weight. Instead of going for heavy weight and only doing 6-8 reps, I did lighter weight and did about 20 reps, until I started to feel the pressure. My bicep still hurts when I do a curl, but only with heavy weight. So I think my bicep is going to be fine if I just take it easy. You can read up more on my other blog about my workout on Monday and the workout I did on Saturday. Just click this link P90x
No comments:
Post a Comment