Sunday morning weigh in: Weight: 202.5 Waist: 43 Pushing my stomach out as far as it will go and then taking measurement. Not sure if I did that first week, I doubt it. Hence, why I’m writing it down here.
Last Monday I was raring to go, I did the bike and lifted weights. I did a double on Tuesday also. By Wednesday I was toast and had to take the day off. Thursday Friday and Saturday I pretty much stuck to the program.
I totally get why people say screw it and go get a jelly donut. Sometimes at about the 10 or 12 minute mark I really want to quit riding the exercise bike but so far I’ve been able to just power through it and the next thing you know it’s the 15 minute mark and I’m looking forward to finishing.
But I’ve had days where my brain says things like “just eat what you want and call Omar the tent maker to update your wardrobe”. Unfortunately that’s not going to be an option since I have to physically work every day and sitting on my ass eating jelly donuts isn’t going to work for me. Try being fat and rolling around under a car, it ain’t no picnic. There I go, thinking about food again…
Doing the hamstring work out really put the woop on my low back. I had a knot in the left leg for 2 days because of it. Don’t know if I’ll do that exercise again.
The good news: Haven’t popped any buttons lately. On to week 3 …
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