Thursday, August 13, 2009

Awesome breakfast - WW smoothie + mango

Today I decided that the best way for me to get back on track was to start with a good breakfast.  I’d purchased the WW smoothies last week, and really enjoyed them.  I made the chocolate smoothie and added frozen berries, and it was delicious, although I didn’t really like the seeds in it. Since they’re 1 point, they do hold me, but not for that long.

I knew that I was going to have to have plenty of energy today in order to accomplish all of my errands and to-do’s so, I decided to make a huge smoothie.

Ingredients:

2 packets of WW vanilla smoothie (3.5 points)

1 1/2 cups of frozen mango (2.5 points)

a bit of water (I just poured some in to get the blender going. Maybe a 1/2 cup?)

I just whipped this up in the blender and that was that.  The mangoes weren’t defrosted at all, because I wanted to use those instead of ice cubes.  Actually, the directions on the smoothies say to use ice-cold water, but I think using ice cubes makes a much thicker, more enjoyable smoothie.

The result was a delicious, super-thick smoothie.  Jamba Juice has nothing on this smoothie, and for 6 points, it was really worth it.

Just to show you how thick it was.

6 points for breakfast may sound like a lot, but I had this around 9:30 and it’s now 12:20 and I’m still full.  No hunger in sight.  Plus, I get 34 points a day, and if I skimp on breakfast, sometimes it’s really difficult to get all of them in. When school is in, I might not always double the smoothie like I did today, but I think I’m going to have a version of these every day during the week.  They really are a great way to start the day.

I am really enjoying the smoothies from WW because they taste so good.  And after doing that liquid-fast for 3 months last year, I know all about protein shakes.  The once I was drinking when I was on that fast were awful – really sort of grainy and with a strange after taste.  The ones from WW are nothing like that.  They really do taste just as good as something you’d get from Jamba Juice.

I can see all sorts of great combinations – chocolate blueberry, chocolate strawberry, chocolate banana, vanilla banana, vanilla mango (loved it!), vanilla berry, and the list goes on and on.  I bet it would be good with different juices instead of water, too.  As long as the juices were light, it would be a great way to make a full-flavored smoothie.

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In other breakfast news, I am looking for suggestions on good tasting, low-cal, low-fat peanut butter.  I really enjoy Jiff, but 2 TBSP = 4.5 points, which is a lot.  I tried Better n’ Peanut Butter, and I really didn’t like it.  I tried to like it, I really did, but it was way too sticky and too sweet for me.  I ended up using it 4 times and then just throwing it out.  What kinds of peanut butter do you guys use?

[Via http://bellaonthebeach.wordpress.com]

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