I don’t like skipping lunch. I try not to skip lunch. But yesterday and today, I kinda had to. I only lost 2kg last month, which my nurse was quite happy with and I am okay with it too as long as I lose more this month. To that end, I am trying not to eat quite as much (I had a week off work and also off counting so strictly – well, I still counted, but I allowed myself more) and I am going to stick to an average of 1000 cal per day and not feel like I have to play catch up.
We had dinner with family yesterday, net result about 300 calories over my daily target, and that was with the skipped meal. Succumbed to a glass of orange juice when I should have asked for water. Same again with a glass of wine >_> I should have just had one or the other. Plus, the chicken sauce was made from creme fraiche and soft cheese. I just gave up! I am not giving up today though.
Sometimes I feel good if I don’t eat; I read somewhere that hunger doesn’t let you down and sometimes, feeling hungry means I know that I’m doing it right. But. Not always.
On the positive side, I am getting close both to losing 100lbs and getting into the weight bracket to use a wii fit! I can’t wait!
No comments:
Post a Comment