Weight: 210 lbs.
8:50 a.m. I got a comment on my blog! It was a great comment and it was about how many calories I may be drinking. I think I should clarify some of my choices. When I say tea that means homemade tea from a teabag. If it is bottled tea then I say what brand. I try to avoid bottled tea because it can be worse than soda. Some have also asked about my energy drinks. I drink Diet RockStars. I actually drink them because I enjoy the taste, not because it is an energy drink. Each can is only 20 calories, but I do need to knock them off sooner or later. However, I will keep working on drinking more water! Thanks for reading!
Breakfast: Diet energy drink, ½ a bowl of cereal and ½ a grapefruit.
10:53 a.m. I am at work today and the office temperature is an issue. It is mid 60s downstairs and high low 80s upstairs. A 20 degree difference in one flight of stairs.
Water: Eight cups
Lunch: Turkey sandwich, cherry yogurt, two rice cakes, a cup of coffee and some water.
Snack: 2:44 p.m. I had a small bag of pretzels I had in my lunchbox. That’s right I carry a purple Bob the Builder lunch box to work everyday. You can tell my dad loves garage sales!
Dinner: I had some Chinese orange chicken and chow main. I was talking with my grandma on my way home from work and she said she had Chinese food so I thought I would have some too. I also had some grapefruit SOBE drink.
Days without soda: 60 – TWO WHOLE MONTHS
Days without candy: 3
Days without energy drinks: 0
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