SUMMER’S MOST FATTENING FOODS

Be careful of consuming too much of these foods.

• High-fat meats like 20 ounce T-bone, cheeseburgers, pork and beef ribs.
• Hot dogs and sausages which are also high in sodium.
• Mayonnaise-based salads.
• Sweet fruity alcoholic drinks.
• Sweet tea, sweetened soda, energy drinks, juice drinks, cold coffees, milkshakes, smoothies, and beer.
• Ice cream, chocolate chip cookie dough, and blizzards.
• Fried cheesecake, fried macaroni and cheese and gigantic turkey legs.
• Fried chicken strips, fatty salad dressings, bacon, and cheese.
• Potato chips, cheese puffs and cheese nachos.
• Fried chicken.

 

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Reference link:

http://www.webmd.com/diet/slideshow-most-fattening-foods-summer

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