Weight: Didn’t check
8:50 a.m. It took my 30 minutes longer to get to work today. I wanted to stay home because I don’t feel well and didn’t want to fight the snow but we had a team meeting.
Breakfast: Raisin Bran cereal and water with a one-a-day vitamin
Water: Eight cups
Bowel Movement Barometer: Movement at 10:50 a.m.
11:00 a.m. Naturally, the team meeting was cancelled.
11:57 a.m. I am half way through my day and I feel like crap. I want to go to sleep. I may take a nap at lunch time.
Lunch: Ham sandwich, cherry yogurt, grapes, wheat thins, chips and tea
Bowel Movement Barometer: Second movement at 12:40 p.m.
Bowel Movement Barometer: Third movement at 1:41 p.m. I must be sick because I am having too many bowel movements.
Dinner: Chicken-noodle soup and some water
EXERCISE: I decided to go have my personal training despite not feeling well. I figured it would help boost my immune system! My trainer tried to kill me, but I pay her to do that every four weeks.
Snack: Starbucks coffee
Bowel Movement Barometer: Fourth movement at 8:42 p.m. I think my bowels decided to do a four-part marathon today.
Days without soda: 36
Days without candy: 3
Days without energy drinks: 2
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