The more water you drink, the more weight you’ll lose. Drinking copious amounts of water, at temperatures ranging from icy to boiling, will speed up weight loss.
Having a reasonable liquid intake of approximately 2.5 litres a day is an excellent idea for adults, but this doesn’t mean that you should literally drown yourself by drinking 7 litres of water …
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http://www.sevafrica.com/HealthWellness/SurprisingDietMyths.shtml
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