Hi Everyone!
This post is two days late because of craziness and procrastination, so I I’ll just get to the weigh-in.
This week I gained 2 pounds. Not exactly the best way to start off a weight loss journey. I’ll have to admit though despite my 30 minutes of hoop dancing every day I ate horribly and I didn’t keep my food log like I was supposed to.
Which makes me realize that weight loss is not as easy as I thought it’d be. In someway I may have subconsciously thought that starting a weight loss blog would make the pounds melt off .I am clearly mistaken and I have learned that you only get out what you put in.
To end on a positive note I did something I never thought I would be able to do.
I WENT TO THE MALL BY MYSELF!!!!
I just went in and walked around for an hour with my headphones on. The only place I went into was Barns & Nobel, but I am proud of myself. I didn’t have any major problems except my heart rate went up a couple times, but overall I did pretty well.
One of the major parts of my shyness is that I have this irrational thought that anyone and everyone is judging me. Once I overcome that, conquering shyness will get much easier.
Well that is all for this week folks. Maybe I have better news next week.
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