I find myself spiralling into depression and the weight isn’t helping. The mornings are the best as I have lots of energy but as the day progresses and I keep eating I find myself getting sluggish. The nights are the worst, I can feel my heart rate climb and I become more and more angry with myself and everything/everyone else around me. Still can’t find that damn pedometer. As the previous commenter suggested – I have started to drink more water and other than the constant bathroom breaks, I havent seen any other change.
weight: 107.5
No comments:
Post a Comment