It feels SO GREAT not to be exhausted all the time. I spent 2 hours at the gym this morning, working hard and feeling grateful for being able to do it. Honestly, being able to work out is a privilege of the healthy.
I don’t know if you saw the special about a month ago on the father of 2 young boys who’d been diagnosed with Lou Gehrig’s disease. NBC took him on a journey of realizing his dreams. By now, due to the disease’s progression, it’s possible he can no longer walk or feed himself. I’m sure if you told him that if he worked out everyday for 2 hours, he would be granted his health back, he would jump at the chance. When I think of him or other people who have limited physical capabilities, I know that my health is a gift. I’m sincerely grateful for the opportunities that gift provides me with.
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