Tuesday, March 2, 2010

Sexy By Summer (Day 15)

Day 15 March 1st,                   (151 pounds)

Woo hoo, I lost 5 pounds! I thought I would have lost more but I’m satisfied with 5 pounds. So I’m on track for weight loss. I also decided to measure myself and I’ve lost an inch in almost every area of my body. 5 pounds after 15 days not bad at all! Super exciting!

  • Waist 31 inches, I’ve lost 2 inches!
  • Butt 43 inches, I’ve lost 1 inch.
  • Hips 39 inches, I’ve lost 1 inch.
  • Thighs 26 inches, I’ve lost 1 inch
  • Calves 15 and 1/2 inches, no difference (weird)

So it was a pretty exciting morning. The only problem was I was so sick all day! I don’t know what it was maybe food poisoning or something. I didn’t exercise because of it. Which kind of depresses me but I couldn’t do anything about it cause I was so sick.

Anyways for breakfast I had fried eggs and turkey bacon. It was delicious! I also had a coffee.

For lunch an orange. Like I said I didn’t feel good so I didn’t feel like eating or cooking anything.

For Dinner my husband made pork chops with asparagus. We also had a salad. It was fabulous!

Anyways since I haven’t exercised for 2 days in a row now I kind of dread it. But I’m going to exercise. There is no question about it!

Note to self: Slightly increase your exercises. So today I’m going to run my mile at 5.0 (instead of 4.5). Add 10 reps to each exercise. So 40 reps in each set of all my exercise. 3 sets of 40.

[Via http://sexybysummer.wordpress.com]

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