Managed to get in some kickboxing and ab workouts today (wasn’t aware your ab exercises were supposed to hurt your arms… but hey, I guess that’s just how out of shape I am). Will try and get onto that stairmaster later on as well. Haven’t gotten a chance to eat yet today either, so I’ll have to do that soon
Yesterday I ate two bowls of vegetable soup, some walnuts… two pieces of bread and my protein powder… uh… and a piece of cake, lol. Oops! I guess the calories even out at the end though.
No comments:
Post a Comment