Getting used to feeling hungry. I feel close to full, or content for at least a couple hours after a meal.
For dinner I had some canned minestroni soup; tried to avoid the pasta. It’s not really an “approved” meal on the 2 week plan, but I was so tired of eating salad. It so wasn’t worth it.
Caramel Delight Protein Bar
For desert I had a Caramel Delight bar. Imagine a rice cripy treat with a layer of chocolate and a layer of caramel. I’m doubting whether these can actually be good for you. There is no “health food” after taste most protein bars usually have.
I hiked for over an hour. I’m wondering if that will compensate for the alcoholic beverage I’m thinking about consuming.
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